Our Experiences

  • Signature Firefly Experiences

    Transformative, one-time experiences designed to leave a lasting impact. Whether replacing a holiday party, celebrating Mental Health Awareness Month, or bringing teams together for a moment of connection, these events are immersive, engaging, and tailored to your organization’s needs.

    Examples include:

    • Sauna & Cold Plunge with Guided Reflection

    • Breathwork & Stress Resilience Workshops

    • Play-Based Team Experiences

    • Sound Healing & Mindfulness Sessions

  • Firefly Sessions

    Shorter, recurring experiences designed to integrate well-being, connection, and performance into everyday work culture. Available in person or virtually, these sessions build momentum over time, keeping teams engaged and growing together.

    Examples include:

    • Monthly or quarterly wellness & performance workshops

    • Guided breathwork, nervous system regulation, and mindfulness practices

    • Interactive sessions on connection, play, and holistic well-being

  • Firefly Community

    In-person gatherings designed to bring like-minded individuals together for shared experiences of movement, mindfulness, and personal growth. These community-driven events are open to all, creating opportunities to connect, learn, and recharge.

    Examples include:

    • Seasonal Equinox Gatherings (like "Illuminate")

    • Pop-up wellness and performance experiences

    • Local collaborations with experts in holistic well-being

Bring your team together with a meaningful experience—whether it’s a one-time event for Mental Health Awareness Day or ongoing Firefly sessions that give employees time to connect and recharge. Either way, we’ll help you create something that truly matters.

Custom Events

Our partners